10 Minute Home, Holiday or Hotel Workout - Diligent Fitness

10 Minute Home, Holiday or Hotel Workout

5th August 2013 by Kieran Igwe Exercise 0 comments

You’re keen to keep fit over the holiday season, but you’re either away on holiday, stuck in hotels, or you’ve got to stay home with the kids.

Fortunately I’ve got a quick fix to help you keep your foot in door. Even if you’re limited for time, equipment and space. Enter the 10 minute Home, Holiday or Hotel (HHH) workout!

click the image below to download the 10 minute HHH workout complete with photos:

DF 10 minute workout photo

Click to download the 10 minute HHH workout

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